Hi there! I'm Brianna, but you can call me Bri! I am a local Bloomsburg resident since 2015 and Yoga Instructor since 2024. I have my 200 HR certification from InfinitYOGA as well as my Restorative Yoga certification. I also am a Level 2 Usui Reiki Practioner along with a specialty certification in Animal Reiki! Recently I have created my own LLC called Radiant Soul Yoga and Wellness LLC. I am always the student, learning more and expanding my practice.
Yoga to me isn't a hobbie; it's a way to live, a belief system for the Self, and a way to heal the mind by practicing acceptance and learning to just Be. I found this practice during COVID when I most needed something for my mental health. I've been practicing for 4 years, and Yoga has led me to work through my anxiety and depression through the physical practice as well as the spiritual practice.
I also work full time at CMSU Behavioral Health and Developmental Services as a Case Worker. I am a BIG mental health advocate and integrate the practice of yoga into my work with my people. I've learned a lot through my work and other trainings about ways to activate our Central Nervous Sytsem and our Vegas Nerve (this is also the goal for Restorative Yoga), which is something that I incorporate into my classes so people have that skill and knowledge to work through their triggers and get into a healing and calming state.